Lead or Join a Circle of Friends Walking Group
In collaboration with Health Freedom Walk Inc., AAHP invites you to join a Circle of Friends walking group or lead as a Conductor. Drawing inspiration from the courage, determination and strength of those who traveled the Underground Railroad, participants will embark on a journey to free themselves from the bondage of poor health habits and a sedentary lifestyle.
AAHP seeks conductors to guide participants in the right direction towards a lifetime of physical activity and wellness. Conductor training will be held Saturday, April 1 from 9:00 am - 12:00 pm with CPR training on Saturday, April 1 from 1:00 pm - 4:00 pm. All sessions will be held at the AAHP office. Please contact the AAHP office for more information.
Each Circle of Friends walking group will start with 6-weeks of regularly scheduled one hour-long group fitness sessions designed to build group motivation and to help participants get in shape and stay fit. It will include health and wellness information, history lessons, fitness tracking tools, weekly incentives, Circle of Friends t-shirt and admission to the culminating event, the Health Freedom 5K Celebration Walk on June 15, 2017.