Being a woman in any society comes with its fair share of challenges. Because African American women are disproportionately affected by many chronic diseases, it is especially important for them to pay special attention to matters pertaining to their mental and physical health. During the month of May, AAHP observes Women’s Health Month by focusing on issues related to the health of women in general and African American women in particular. These efforts are intended to help women understand the uniqueness of their health concerns, and to provide information on how best to confront, counteract, and prevent them.

 

African American women have relatively high rates of heart disease, diabetes, uterine fibroids, breast and cervical cancer, and other conditions and diseases. Many diseases can be addressed with certain lifestyle changes such as eating nutrient-rich foods, exercising, not smoking, and limiting alcohol. Getting regular mammograms and Pap smears and getting vaccinated for HPV are preventive measures that all women should take, especially African American women.

 

African American women have always been at the forefront of any positive actions taken to make changes necessary to improve their families and communities. This Woman’s Health Month, AAHP encourages African American women to harness the power of “black girl magic” to improve their own health.