Free Health Screenings at Crabbs Branch Shelter

AAHP’s free health screenings take place at various locations throughout Montgomery County, providing residents with the opportunity to understand their health metrics, such as blood pressure, cholesterol levels, and blood […]

Free Health Screenings at Gwen Goffield Rec Center 

AAHP’s free health screenings take place at various locations throughout Montgomery County, providing residents with the opportunity to understand their health metrics, such as blood pressure, cholesterol levels, and blood […]

Event Series Yoga

Yoga

Discover the healing power of yoga in this beginner-friendly class that goes beyond basic stretching. Learn gentle movements and breathing techniques that help reduce stress, lower blood pressure, and support […]

Free Health Screenings at Progress Place Shelter

AAHP’s free health screenings take place at various locations throughout Montgomery County, providing residents with the opportunity to understand their health metrics, such as blood pressure, cholesterol levels, and blood […]

Event Series Zumba

Zumba

Get energized with this fun, 30-minute Zumba class that turns exercise into a dance party you can enjoy from home! Our trained instructors guide you through lively, mid-impact dance moves […]

Event Series Tai Chi

Tai Chi

Tai Chi, an ancient Chinese martial art, is renowned for its health benefits, including improving balance, flexibility, and muscle strength, and for its effectiveness in reducing stress and anxiety. This […]