March is National Nutrition Month

Good nutrition is vital to good health! This March, AAHP joins the Academy of Nutrition and Dietetics in celebrating National Nutrition Month. AAHP encourages all Black Montgomery County residents to join us in learning how nutrition and physical activity can transform lives.

This year's theme is "Personalize Your Plate." There is no one-size-fits-all approach to nutrition and health. We are all unique with different bodies, goals, backgrounds and tastes! AAHP offers several education programs to help you understand what foods are best for you in your health journey.

Nutrition and other facets of health promotion are emphasized in AAHP’s Diabetes Prevention Program. dMeetings, AAHP’s comprehensive online diabetes management course, provides nutrition instruction as well. AAHP’s Health and Nutrition class is taught by a nutritionist and focuses on how eating a plant-based vegan diet can help prevent and manage chronic diseases like diabetes, cancer, and hypertension. Each class includes food preparation demos and food samples.

Learn more by calling (240)777-1833.

The African American Health Program is funded and administered by the Montgomery County Department of Health and Human Services and implemented by McFarland & Associates, Inc.
1401 Rockville Pike
Rockville, MD 20852
(240) 777-1833
info@aahpmontgomerycounty.org
©Copyright 2019 African American Health Program
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